Course curriculum

  • 1

    The Silent Mountain: 6 Week Yoga Class Series

    • Participation Acknowledgment

    • Class Description
  • 2

    Class Recordings

    • Class 1: The Unravel

    • Class 2: The Mountain does not Chase the Storm

    • Class 3: Opening to Sadaśiva

    • Class 4: Slow and Steady: Consolidate Prāṇa

    • Class 5: Enter the Heart with Prāṇa

    • Class 5: Q and A

    • Class 6: Pure Potential - Nourished Nāḍīs