Course curriculum

  • 1

    Module 1: Embodying Prithvī

    • Lesson 1.1: Welcome

    • Lesson 1.2: Set Yourself Up For Success

    • Lesson 1.3: Dive into the Background

    • Lesson 1.4: From Unmanifest to Manifest - The Five Element System

    • Lesson 1.5: Embodying Prithvī Practice

    • Lesson 1.6: Elemental Connection - Prithvī

    • Lesson 1.7: Yogic Wisdom Talk - Prithvī

    • Lesson 1.8: Self Inquiry Worksheet - Prithvī
  • 2

    Module 2: Adoring Āpas

    • Lesson 2.1: Adoring Āpas Practice

    • Lesson 2.2: Elemental Connection - Āpas

    • Lesson 2.3: Yogic Wisdom Talk - Āpas

    • Lesson 2.4: Self Inquiry Worksheet - Āpas
  • 3

    Module 3: Rekindling Agni

    • Lesson 3.1: Rekindling Agni Practice

    • Lesson 3.2: Elemental Connection - Agni

    • Lesson 3.3: Yogic Wisdom Talk - Agni

    • Lesson 3.4: Self Inquiry Worksheet - Agni

    • Lesson 3.5: BONUS - Agni Meditation
  • 4

    Module 4: Vital Vāyu

    • Lesson 4.1: Vital Vāyu Practice

    • Lesson 4.2: Elemental Connection - Vāyu

    • Lesson 4.3: Yogic Wisdom Talk - Vāyu

    • Lesson 4.4: Self Inquiry Worksheet - Vāyu
  • 5

    Module 5: Absolute Ākāsha

    • Lesson 5.1: Absolute Ākāsha Practice

    • Lesson 5.2: Elemental Connection - Ākāsha

    • Lesson 5.3: Yogic Wisdom Talk - Ākāsha

    • Lesson 5.4: Self Inquiry Worksheet - Ākāsha
  • 6

    Q&A - Zoom Call Recording

    • Live Q & A Recording Feb 28, 2021
  • 7

    Module 6: Elemental Harmony

    • Lesson 6.1: Elemental Harmony Practice

    • Lesson 6.2: Honouring the Elements

    • Lesson 6.3: Tattva Meditation

    • Lesson 6.4: Closing and Gratitude

    • Lesson 6.5: BONUS - Breath and the Elements

    • Lesson 6.6: BONUS - Elemental Purification

    • Lesson 6.7: BONUS - Mantra Shakti

    • Post Course Survey