Course curriculum

  • 1

    Inner Strength Yoga: Aura + Immunity

    • Participation Acknowledgment

    • Zoom Link
  • 2

    Class Recordings

    • Class 1: We Begin Building

    • Class 1: Q and A

    • Class 2: Slow, Steady and Purposeful

    • Class 3: Aura, Root and Heart

    • Class 4: Aura Magnification from Navel Out

    • Class 5: Charging Station ;)

    • Optional Drop In Aura + Immunity Class: Details