Freedom Flow Yoga: Inner Coherance for Seasonal Change (Aug/Sept 2025)
6 Week Online and Recorded Series
Participation Acknowledgment
Zoom Link
Class 1 - Steadying the Foundation | Root Chakra
Class 2 - Sacral Ease and Integrity | Sacral Cakra
Class 3: The intelligence of Fire | Navel Chakra
Class 4: The Union of Root and Heart | Heart Cakra
Class 5: The Stillness of Ether | Throat Cakra
Class 6: Coherence | Root to Third Eye