Bonus Practice: Yogas Citta Vṛtti Nirodhaḥ - Philosophy Themed Yoga
This 80-minute on-demand yoga practice is a way to support your sādhanā beyond our mantra sessions.
Course curriculum
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Bonus: Yoga Practice: Yogas Chitta Vritti Nirodah
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Easing into Self: Yogas Citta Vṛtti Nirodhaḥ - Philosophy Inspired Yoga Practice
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